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- Relax and rejuvenate with the best massage oils: Benefits, how to use and where to buy
By Dinal Jain
In the hustle and bustle of everyday life, it’s crucial to carve out moments of tranquillity. Whether you want to relax after a busy day or add a special touch to intimate moments, the best body massage oils offer a range of benefits, which includes boosting your physical and emotional well-being. No matter if you prefer aromatic blends that awaken the senses or therapeutic formulations that ease tension, there’s something for everyone. These massage oils can make self-care simple and personalised, giving you the rest you deserve.
Benefits of massage oils for the body
An at-home spa is all about creating a relaxed environment. Central to this experience lies the ritual of an oil massage — a practice revered since ancient times and celebrated worldwide for its profound benefits. Massages not only improve blood circulation and joint mobility but also promote skin health and enhance sleep quality.
The best massage oils for home spa are usually crafted by blending carrier oils with essential oils, resulting in a nourishing yet lightweight formula. Common ingredients include coconut, olive, apricot, almond and sesame oil, all of which have moisturising and nourishing benefits.
To enhance their therapeutic benefits, essential oils like lavender, chamomile, ylang-ylang, and rosemary are often added to the mix. This combination offers a soothing and rejuvenating experience perfect to relieve stress.
Steps to use massage oil at home
Choose formulations suited to your skin type: Go for light carrier oils like jojoba, sesame, grapeseed or rosehip for oily skin; heavier textures with shea butter, castor oil, avocado oil, or almond oil suit dry skin better.
Prepare the area: Cleanse the body to remove dirt and dead skin cells. This will help the oil to be better absorbed.
Warm up the oil: Increase therapeutic benefits by warming the massage oil. Place it in hot water or sunlight for a few minutes. Use circular motions until absorbed.
Follow up with moisturiser: Seal in the massage oils and provide hydration by applying body moisturiser or body butter after the massage therapy.
Pamper yourself with these best massage oils
INR 6100
The Elemis body massage oil for women is designed to transport you to a serene state. It is crafted with a blend of pure essential oils, including rosewood, melissa, marjoram, geranium, rosemary, lavender and chamomile. This soothing product eases tension and promotes harmony throughout the body and mind. Whether you’re feeling stressed or fatigued, simply apply this carefully formulated best oil for body massage after a luxurious bath or gentle exercise for a rejuvenating experience.
Image: Courtesy Look Fantastic
INR 2600
Indulge in a journey of relaxation with the L’Occitane Cocon de Sérénité massage oil, perfect for creating a spa-like experience at home. Formulated to let your skin feel supple and silky, this oil is infused with the calming scents of sweet orange, geranium and lavender essential oils. This blend promises to be very effective and is 100 per cent natural.
Image: Courtesy Nykaa
INR 2150
Immerse yourself in the nourishment of Forest Essentials’ Virgin Almond Oil. It is meticulously crafted from sweet almonds using the traditional cold press method to preserve its rich nutrients. This light-textured, high-protein organic oil absorbs easily into the skin, leaving it smooth and glowing. It removes impurities for a radiant complexion and tones and calms muscles and skin, making it ideal for massages. Its adaptability also extends to hair care, offering nourishment and conditioning benefits.
Image: Courtesy Nykaa
INR 1695
Experience the rejuvenating power of Kama Ayurveda’s Sugandhadi Body Oil, an ancient Ayurvedic elixir designed to promote relaxation and overall well-being through massage. Crafted from a blend of herbal ingredients such as whey and sesame oil, this therapeutic oil features a jelly leaf to soothe muscle aches and winter cherry to revitalise the skin. Gentle enough for children, it serves as a muscle toner and nurtures the nervous system. Plus, it offers excellent relief for tired hands and feet. Enriched with 100 per cent natural sugandhadi oil and antioxidants like turmeric and nutgrass, this ayurvedic treatment firms and tones the skin, leaving you refreshed.
Image: Courtesy Nykaa
INR 950
A versatile skin-perfecting solution, Palmer’s Skin Therapy Oil is suitable for use all over the body. The lightweight, preservative-free formula is enriched with a special blend of ingredients like cocoa butter, Vitamin E and argan oil, carefully chosen to target various skin concerns. This includes scars, stretch marks, dryness, uneven tone and signs of ageing like fine lines and wrinkles. Experience immediate softness and smoothness without any greasy residue, thanks to its unique, non-staining formula. This advanced skincare oil is the best massage oil for body to get a radiant, youthful-looking complexion.
Image: Courtesy Tata CLiQ Luxury
INR 849
Suitable for every part of your body, this is the best oil for a safe and soothing massage. This 100 per cent natural oil is designed to alleviate stress and for pain relief. Its unique ingredients like patchouli and cedarwood help relax both mind and body. The hydrating formula moisturises skin from within, providing a lightweight yet deeply penetrating nourishment for smooth and radiant skin. Plus, it’s completely free from harmful chemicals, preservatives and parabens.
Image: Courtesy Amazon
INR 840
Experience soothing relief from back, joint, neck and shoulder pain with this premium pain relief oil, carefully formulated to alleviate discomfort. Enriched with 100 per cent natural herbs and spices such as clove, cinnamon, mahamash, shatavari and ashwagandha, this oil offers relief from painful kneecaps as well. Safe for all ages, including children and pregnant women, the oil also provides hydration, making it an essential addition to your daily wellness routine.
Image: Courtesy Nykaa
INR 374
Add the goodness of Khadi Natural‘s hair and body oil to your home spa. This 100 per cent natural oil is extracted from premium sweet almonds and is rich in glucosides, minerals, vitamins and proteins. It has nutritive, soothing, anti-inflammatory and laxative properties, making it a versatile addition to your skincare routine.
Image: Courtesy Amazon
(Prices of the products mentioned in the story are subject to change.)
(Hero & Featured Image: Courtesy Christin Hume/ Unsplash)
Frequently Asked Questions (FAQs)
– Which oil is best for body massage?
For a full body massage, oils like jojoba and sweet almond oil are perfect for gentle relaxation. They are lightweight and glide smoothly over the skin. Thicker oils such as avocado and coconut oil provide better traction, making them ideal for deep tissue massages.
– Is olive oil good for massage?
Cold-pressed olive oil is a gentle and light option often chosen for massages. Packed with monounsaturated fats, it enhances skin elasticity and offers a healthy glow. It is a popular choice for massaging babies, keeping their skin nourished and moisturised.
– How can one have a relaxing massage at home?
To have a massage at home, begin by warming massage oil. Take a few drops in your palms and then gently start massaging the neck and shoulders using a combination of press-and-release techniques, kneading and circular motions. Gradually transition to the feet before massaging the hands, arms and head for a complete relaxation experience.
– Where can I buy massage oils online?
You can buy best massage oils for home use online on Nykaa from brands like L’Occitane, Forest Essentials, Kama Ayurveda, Blue Nectar and Khadi Naturals. Head to Look Fantastic, Tata CliQ and Amazon to shop oils for massage from brands like Elemis, Palmer’s and MYMUSE respectively.
Note:
The information in this article is accurate as of the date of publication.
We may earn an affiliate commission when you shop through links on our site.
Prices of the products mentioned are subject to change.
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Oil massage body massage benefits of massage massage oils
